by Soul Deep Happy | Oct 2, 2026 | Blog
Today, we’re talking about chamomile, German chamomile, to be exact.
This is the kind you see most in tea bags. I love how it helps improve my mental health, especially my AuDHD symptoms. I also love it’s spiritual properties and it’s a staple in my practise.
by Soul Deep Happy | Oct 1, 2026 | Blog
As a late diagnosed AuDHD woman, I’ve lived with shame and fear for years. It’s showed up in different ways:
* fear of failure
* fear of success
* low self-worth
Part of my healing journey was learning to reprogram those feelings and thoughts.
by Soul Deep Happy | Nov 20, 2021 | Blog, manifesting
Whenever you ask for something to manifest in your life, there are three things you need to bring it into your physical world. I discuss those three things and how they are used together to brings your desires into the physical world.
by Soul Deep Happy | Nov 19, 2021 | Blog
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.- Anais Nin We all know the meaning of the term ‘comfort zone’. It’s our life where we stay comfortable in even if it’s painful for us. We...
by Soul Deep Happy | Nov 19, 2021 | Blog
I honor your healing and hold you up to the Light. We are all healing from something in our lives because we all experience pain. Pain and love are humankind’s shared experience. We experience it in different degrees but we all experience it. One thing...
by Soul Deep Happy | Nov 10, 2021 | Blog
Whenever anybody writes or says “We are human”, they are always referring to their limitations and never to the possibilities of being human. Sadguru I took an Eannegram personality test recently and found out I was type 4. One paragraph stood out to me as...
by Soul Deep Happy | Nov 9, 2021 | Blog
I should preface this post by saying I lived, and still do sometimes, with a lack mentality. Even when I had money, I would think of what would happen when it was gone again. I never practised true gratitude when I got it. I was one of those who would complain that...
by Soul Deep Happy | Nov 9, 2021 | Blog
Start over as many times as you need to find peace.Glo Atanmo Glo Atanmo said this in a coaching call the other night and it resonated with me. Especially since my therapist said something similar earlier. She’d told me I need to look for peace. You see, my fear...
by Soul Deep Happy | Nov 9, 2021 | Blog
I’ve been thinking a lot about what direction to go in my life. I’ve been obsessed lately with a few things nature wise. Taking pictures of paths and doors/ windows is one of them. Particularly paths you can’t see the end of. Those winding paths that...
by Soul Deep Happy | Sep 27, 2021 | Blog
Today is the one month anniversary of your death, Mommy. The waves of Time flow differently in the ocean of my grief. It is now Before or Since. What life was like Before you died and what life is like Since you’ve died. Sometimes it feels like your death...
