I honor your healing and hold you up to the Light.
We are all healing from something in our lives because we all experience pain. Pain and love are humankind’s shared experience. We experience it in different degrees but we all experience it.
One thing I’ve realized these last few months of my healing journey is it’s not up to me to understand or be annoyed or upset at anyone else. We are all living with a degree of pain. We are all healing. Instead of taking on someone else’s pain, I now say “I honor your healing and hold you up to the Light.”
The Light of the Divine Source. The light that will pierce your darkness and help you move through it.
Next time someone annoys or angers you, remember two things:
- Sometimes, people are a reflection of pieces of ourselves. Whatever comment they made to trigger your emotions could be something you need to uncover in your own shadow work and healing.
- Remember everyone is in pain. Some people may be so deep in it that they aren’t ready to accept they need healing. Say this affirmation to them. Don’t take on their negative energy. You have your own healing to deal with. Give them a smile and say “I honor your healing and I hold you up to the Light.”
Now is the time to face your darkness and begin the inner healing necessary to find balance and peace in your life. You have no time for other people’s shit.
Set boundaries.
Say the affirmation.
Move forward with your life.
Sending strength to face your shadows and courage to live your truth,
Janai
