by Soul Deep Happy | Oct 2, 2026 | Blog
Today, we’re talking about chamomile, German chamomile, to be exact.
This is the kind you see most in tea bags. I love how it helps improve my mental health, especially my AuDHD symptoms. I also love it’s spiritual properties and it’s a staple in my practise.
by Soul Deep Happy | Oct 1, 2026 | Blog
As a late diagnosed AuDHD woman, I’ve lived with shame and fear for years. It’s showed up in different ways:
* fear of failure
* fear of success
* low self-worth
Part of my healing journey was learning to reprogram those feelings and thoughts.
by Soul Deep Happy | Sep 27, 2026 | Blog
Today is the one month anniversary of your death, Mommy. The waves of Time flow differently in the ocean of my grief. It is now Before or Since. What life was like Before you died and what life is like Since you’ve died. Sometimes it feels like your death...
by Soul Deep Happy | Sep 27, 2026 | Blog
When does a flower become a weed? Broken. Useless. Taking up space. Choking the life of the beautiful large flowers around me. Wanting to belong yet belonging nowhere. Out of place. Out of time. When does a weed become a flower? Blooming. Life Giving. Healing. Feeding...
by Soul Deep Happy | Aug 29, 2026 | Blog
Let’s talk about Ancestral Trauma and how to break the cycle.
If you haven’t heard of it before, now is the time to learn more since working through yours is vital to your goal of living a Soul Deep Happy life.
by Soul Deep Happy | Jun 13, 2026 | Blog, crystals, magic, witchcraft
Crystal healing has been used for millennia. The first written reference to crystals dates back to Ancient Sumerians who used it in their magical practices. Crystals themselves have been around for ten million years and have been used various ways since people began...
