What is feminine and masculine energy?

Each one of us has a dual energy inside that dictate how we mentally and emotionally navigate our daily lives. It’s been called many names across different cultures. Ones that I use interchangeably in my teachings is solar and lunar. Solar energy represents the masculine and Lunar energy represents the feminine.

An imbalance in one or the other is where our problems begin. For instance, an imbalance in lunar energy can show up as low self-esteem, lack of concentration, needing validation from others, or being over emotional in certain situations.

An imbalance of solar energy can show up as resistance to change, inability to ask for help, feeling guilty for doing anything just for you, and being controlling in relationships and work.

Learning where you stand on your dual energy spectrum is the first step to understanding how to create a better reality for yourself.

With that knowledge, you’re able to react to situations in a healthy way.

You’re able to:

  • lower your anxiety
  • Deal with stress productively
  • Be a better friend/lover/co-worker
  • Create more balance in your life

I teach you how to understand and master your dual energies so you can begin to manifest the life you want for yourself. I arm you with the spiritual and practical mindset tools needed to navigate your way to a Soul Deep Happy life.


Are you interested in learning the basics of feminine and masculine energy and how it affects your life? Take my beginner masterclass, Understanding Feminine and Masculine Energy.